Insight Matters

106 Capel St, Rotunda,

Dublin 1, D01 WY40

 

Tel: 085 134 5025

Mon - Tues: 6pm - 10pm

​​Saturday: 8am - 6pm

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3.

Individual
Psychotherapy

Perhaps you’ve got stuck in a repetitive relationship pattern where your needs are not being met or where there is conflict and unhappiness. Maybe you are grieving the loss of a relationship that has ended, badly. When you are experiencing pain or loss, you do not have to struggle through this process alone. I can offer some insight into the particular dynamics at play in your relationship and help show you how to balance the caring with assertiveness, so you are looking after yourself and also the relationship.

 

Individual General Counselling is a powerful journey of self-discovery which can lead you to find many of the answers to your personal issues and hang ups in life.

 

The relationship between you and your therapist is unique and supportive. You will be sharing and exploring private aspects of your inner world, so of course, safety and trust are essential to this process. It is important that you feel safe and accepted in a non-judgemental space. I care deeply about my clients and feel so honoured to be a part of their healing journey and transformation. I would love to learn more about you and your situation to see how I can be of help.

Some of the Common Problems Individual psychotherapy can help you with:

  • Relationships

  • Loss/Grief/Bereavement

  • Anxiety

  • Depression

  • Self-esteem, Self-worth, Self-confidence

  • Gay/Lesbian Issues

  • Stress Management

  • Divorce/Separation

  • Women’s Issues

  • Men’s Issues

  • LGBTQI Issues

  • Spirituality

  • Transitions

  • Family Problems

  • Work Stress